• Poor Posture

  • Poor posture is one of the major contributors to musculoskeletal pain and injuries we can experience throughout our lives.

    We at the Peninsula Pain & Injury Clinic understand how to easily identify if your posture may be responsible for your pain and or injury, we teach you how to practically correct poor posture and with the help of Clinical Myotherapy we can effectively restore the biomechanical cause behind any poor posture, and then recondition your body with corrective exercise prescription so you can maintain perfect posture.

    Everyone knows that prevention is better than cure, and it is known that having poor posture for an extended period of time inevitably creates degeneration such as arthritis, disc compression and herniation, and joint degeneration. All of this conditions can be prevented and even restored with our help, please contact us today so that we can discuss with you further how we can help.